Personal Trainer. Health Coach. Fitness Writer.

My Mission

I'm just your friendly neighborhood personal trainer with a passion for writing about what I know.

go to link Fitness is my work and my lifestyle, but it wasn't always that way. I know well the work it takes to succeed. So I make it my mission to help other people through their transition into becoming the most powerful, confident and capable person they never knew they could be. By day, I train at Tewksbury Sports Club, but I always like to share my ideas for everyone to benefit from, mostly because I believe that fitness makes better people, and therefore makes a better world. HERE YOU'LL FIND:

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  • ADVICE THAT MAKES IT ALL EASIER

    go to site Ways to make baked goods healthy. How to bounce back after over-doing it. And how to make it actually work in your life.

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  • INSIDER TIPS FROM ME AS A TRAINER

    enter Get the expert’s perspective on the best exercises and how make your workouts efficient and effective to get the results you want.

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  • STORIES OF MOTIVATION

    Dapoxetine Purchase Ideas from the mouth of a man who lost over 100lbs. An amateur baker who balances running and indulgence. Businesses making health their priority. How to keep your mindset healthy and motivated.

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RECENT POSTS

Hot off the (bench) press, check out my latest blog posts and published writing:
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